@theBarre Studios
@theBarre Studios
Offered Services
Designed by master trainer Liza Gishen- Kloeckner. A Fitness Australia registered two in one program woth 15 CEC points @theBarre
Lyrical and @theBarre Amplify courses
integrate the fundamentals of Pilates, Yoga, Tai Chi, Ballet and gym movements. Workouts that can be done by people of all ages, shapes and sizes. No dance experience
required! Just hold on to the ballet barre and you are ready to do an @theBarre class.
While the technique is high intensity, the classes are low impact, meaning you’ll be able to teach a great workout without over stressing members joints.
It is a total barre class using the Ballet Barre, resistance bands, small balls, gliding discs, weights and Yoga blocks for a strong core workout, functional low impact gym exercises and dance for a complete all round fun filled class.
Contact
Telephone: 0411844443
Mobile: 0411844443
Mobile: 0411844443
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