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Assertiveness and Self Confidence Training Course

Training by  PD Training
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On-Site / Training

Details

PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity and how to respond when someone else is being overbearing or aggressive towards you.

In this empowering course, you also learn how to approach both difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” how to use body language effectively, how to express your views and disagreements positively and much more.

You will learn about your own personality type as well as other personality types and how to engage others in an entirely new way that provides a path to better communication and improved self-confidence and assertiveness.

PD Training can provide a complete professional development program for your organisation which includes personality profiling and automated training needs analysis, so contact us today to learn more!

Attend PD Training’s Assertiveness and Self Confidence Course live online or by booking an in-house course or external group booking in Brisbane, Sydney, Melbourne, Canberra, Adelaide and Perth or Australia-wide.

Outline

Assertiveness & Self Confidence Training Course - Lesson 1 

Me, We – Making Your Mark 

  • Understanding Self-Confidence
  • Understanding Me
  • Understanding Others
  • Reflection

Assertiveness & Self Confidence Training Course - Lesson 2 

How We Behave – Thoughts And Responses 

  • The good, the bad and the ugly
  • Doubt
  • Realistic Concern and Doubt
  • Projecting Self Confidence
  • Reflection

Assertiveness & Self Confidence Training Course - Lesson 3 

Communicating With Confidence 

  • What you say
  • How you say it
  • Listening
  • Reflection

Assertiveness & Self Confidence Training Course - Lesson 4

 Self Confidence – Building It And Rebuilding It 

  • Building on your Strengths
  • Confidence Spoilers
  • Building Confidence – four areas of focus
  • Workplace Challenges to Self Confidence
  • Reflection

Assertiveness & Self Confidence Training Course - Lesson 5 

Mastering Assertiveness – When And How To Use It 

  • Your Rights
  • Getting over saying ‘no’
  • Ways of Saying No
  • Being Assertive Towards your boss
  • Reflection

Assertiveness & Self Confidence Training Course - Lesson 6

 We’re All Different – Asserting In A Global World 

  • The cultural dimension of assertiveness and self-confidence
  • Social Media and Self-Confidence
  • Reflection

 

Schedules

No. of Days: 1
Total Hours: 8
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Australia's Leading Training Solutions Provider

Welcome to pd training, we are an Australian-owned international training and professional services organisation. We have around 400 specialist trainers across Australia delivering thousands of courses each year in our 16 areas of specialty.

We provide industry-leading post course reinforcement, a training management system, world-class Personality Profiling, and support custom training roll outs across Australia and the world.

Professional Development Training provides Australia's leading and most comprehensive training solution. Learners receive our exclusive industry-leading post course reinforcement framework to help them beat the forgetting curve, and make the most of the training.

Management receive a range of benefits including a training management system that makes quoting, booking and reporting on training easier and faster than ever before.

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