Womens Self Defence Course
Details
This is a 4-part Womens Only Self Defence course
Participants are taught simple, practical and effective techniques to defend themselves from a variety of threats and situations. This includes avoidance and prevention strategies to avoid the need to ever have to use self defence in the first place.
The course is aimed at all women of all fitness levels and experience from beginner to advanced students from other martial arts.
Learn self defence and most importantly gain confidence and empowerment in a friendly environment.
Krav Maga is a realistic, street defence focussed martial art that uses practical, simple and effective techniques and real life scenarios to create the best self defense system. Because of its simple and practical movements Krav Maga is easy to learn within a short period of time. It is a very useful and powerful self defence system that is suitable for all ages and fitness levels.
At Krav Maga Australia we follow the Wingate Institute principles which are:
- Simple techniques;
- Practical and realistic techniques that actually work ;
- all techniques are suitable for anyone of any size and strength;
Krav Maga Australia is a unique martial arts school that teaches you how to defend yourself and neutralize any real life threatening situation.
Krav Maga Australia can be summarized into two important sections:
Self-defense: The basis to learn how to defend against a multiplicity of violent attacks, including punches, kicks, stranglehold and attacks with various types of weapons.
Neutralizing: Teaching the advanced student how to disable the attacker as fast as possible with minimum damage.
At Krav Maga Australia we believe that everyone can and should learn to defend themselves, because everyone from men, women, kids and the elderly, can be exposed to a violent attack in their life and we want to make sure they are ready for it. ...
